Breathwork Society

A membership community centered around your healing journey. We support preventive healing modalities and specialize in proactively using breathwork as a self-care mechanism for your mind, body, soul & spirit

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FEATURES OF BREATHWORK SOCIETY

A community to meet other like-minded people on their own healing journey while promoting your own well-being.
(Not on Facebook)

BI-MONTHLY BREATHWORK

Meet every other week & breathe with other members in the society. We will be exploring different topics to breathe to. Members will have the ability to vote on themes.

MORNING ROUTINE SUPPORT

It's nice to have accountability and a ritual around the morning! Come join me for integrative breathwork exercises, intutive card pulls, journal prompts, chai & more!

HEALING SUNDAY
CIRCLES

Meet every Sunday to relieve that stress, anxiety & "sunday scaries"  feeling. We'll sing, dance, and get motivated to start the week off right!

PREVENTIVE HEALTH CARE SPOTLIGHT

Monthly we will explore different types of preventive healing modalities: homeopathy, natropathy, ayurveda... even the newer trends. 

ACCESS TO BREATHWORK LIBRARY

You will have access to over 30+ breathwork tracks to help support you throughout your week & healing journey. You'll get breathwork basics, learn different patterns, and have pre recorded access to various themes

BREATHWORK SOCIETY BOOK CLUB

Recommended reads & other books to help you enable that life flow, abundance mindset, and spirituality practices. We'll meet with the community and discuss things we find interesting and what we want to integrate.

MOON CIRCLE
RITUALS

Rituals help support us to call in the new, set intentions, and release what is no longer serving us. Create a custom ritual that serves you and your needs with journaling,, meditation, breathing, crystals and more.

EMOTIONAL RELEASE PARTIES

As humans we walk around emotionally constipated. When we don't release our emotions, it can create physical ailments in the body. We will be using somatic integration: breath, movement & sound to healthily release.

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LAUNCHES OCTOBER 2020