HERE'S THE DEAL...
You want to transform your life, stop stressing & learn to regenerate your energy but you need help?
All my programs and services are designed to provide you a joyful & flowy life!
Start with my membership offering to Breathwork Society, start building healthier life habits and 10X your mental, spiritual, emotional & physical growth.
Your transformation is right around the corner!
READY? LET'S BREATHE!
BUILD A FOUNDATION FOR YOUR SELF-CARE
Breathwork Society is a membership community that supports preventive healing modalities and specializes in proactively using breathwork as a self-care mechanism for your mind, body, soul & spirit
Features of Breathwork Society include: live breathwork (bi-monthly), morning routine support, mindset workshops, sun/moon circles & more!
With more regular breathwork practice your overall life quality will improve. PLUS I'll be there every step of the way guiding, hosting & facilitating all events.LEARN MORE
CREATE A PASSIVE PRACTICE
BREATHWORK IN YOUR POCKET
Breathwork Library was created for on-demand access.
There are 30+ pre-recorded tracks and new tracks are added every month!
Each track has it's own theme and length ranging from 3 min to 75min.LEARN MORE
PRIVATE VIP 1:1 COACHING
- Meet every week for 90 mins
- Each week is tailored to you and your specific needs
- I will give you integrative breathwork exercises for you to utilize throughout the week
- You will be required to journal weekly reflections for us to discuss
- You'll have voxer & email access to me
- All sessions with me are recorded for easy access
TRY-ME BREATHWORK SESSION
- Meet for 75 min
- Intro to Breathwork Overview
- Breathwork journey tailored to your personal needs
- A recording of our session for your use
FREE BREATHWORK DOWNLOAD
MY SIGNATURE 4 PART BREATHWORK FLOW
Try breathwork for yourself by downloading my FREE track.
In this track you will go through 4 parts: grounding, integrative breathwork, meditation & meditative breathwork.
Don't worry, all instructions are included in the download!DOWNLOAD NOW
FREE BREAKTHROUGH SESSION
You've seen the four services I have to offer and you like what you see. AWESOME!
Now, how can I help YOU?
If you're not sure where to begin...This breakthrough session is for you!
Here, I will provide coaching, breathwork & everything in between to assist you.SCHEDULE NOW
FIRST EVENT FREE
See an event that you'd like to attend but not ready to commit to a membership?
Pick an event you'd like to try out!
You'll get to meet the community & be guided by a routine, workshop or session by me!
I'm so excited that you're interested & look forward to meeting you IRL!I'M READY!