ABOUT BREATHWORK WORK WITH ME EVENTS CONTACT

YOU ARE READY FOR SUSTAINABLE CHANGE, AND I'M HERE TO HELP

YOU'RE MEANT TO LIVE A PEACEFUL LIFE WITH EASE & FLOW 

 

& it starts right here.

 
YOU ARE READY FOR SUSTAINABLE CHANGE, AND I'M HERE TO HELP

YOU'RE MEANT TO LIVE LIFE WITH EASE, FLOW & SURRENDER

& it starts right here.

HERE'S THE DEAL...

 

You want to transform your life, stop stressing & learn to regenerate your energy but you need help?

 

All my programs and services are designed to provide you a  joyful & flowy life! 

 

 

Start with my membership offering to Breathwork Society, start building healthier life habits and 10X your mental, spiritual, emotional & physical growth. 

Your transformation is right around the corner!

 

READY? LET'S BREATHE!

 

BUILD A FOUNDATION FOR YOUR SELF-CARE

Breathwork Society is a membership community that supports preventive healing modalities and specializes in proactively using breathwork as a self-care mechanism for your mind, body, soul & spirit

Features of Breathwork Society include: live breathwork (bi-monthly), morning routine support, mindset workshops, sun/moon circles & more! 

With more regular breathwork practice your overall life quality will improve. PLUS I'll be there every step of the way guiding, hosting & facilitating all events.

LEARN MORE

CREATE A PASSIVE PRACTICE

BREATHWORK IN YOUR POCKET

Breathwork Library was created for on-demand access. 

There are 30+ pre-recorded tracks and new tracks are added every month!

Each track has it's own theme and length ranging from 3 min to 75min.  

LEARN MORE

PRIVATE VIP 1:1 COACHING 

If you have tried breathwork before, suffer from trauma or want a more personalized experience then my 1:1 Coaching may be right for you!
 
6 month or 1 year program:
  • Meet every week for 90 mins 
  • Each week is tailored to you and your specific needs
  • I will give you integrative breathwork exercises for you to utilize throughout the week 
  • You will be required to journal weekly reflections for us to discuss
  • You'll have voxer & email access to me
  • All sessions with me are recorded for easy access
BOOK A DISCOVERY CALL

TRY-ME BREATHWORK SESSION

If you have never tried breathwork before but are curious about it, try out a 1:1 session with me first!
 
TRY-ME SESSION OVERVIEW:
  • Meet for 75 min
  • Intro to Breathwork Overview
  • Breathwork journey tailored to your personal needs
  • A recording of our session for your use
BOOK A SESSION

FREE BREATHWORK DOWNLOAD

MY SIGNATURE 4 PART BREATHWORK FLOW

Try breathwork for yourself by downloading my FREE track. 

In this track you will go through 4 parts: grounding, integrative breathwork, meditation & meditative breathwork. 

Don't worry, all instructions are included in the download!

DOWNLOAD NOW

FREE BREAKTHROUGH SESSION

You've seen the four services I have to offer and you like what you see. AWESOME!

Now, how can I help YOU?

If you're not sure where to begin...This breakthrough session is for you!

Here, I will provide coaching, breathwork & everything in between to assist you.

SCHEDULE NOW

FIRST EVENT FREE

See an event that you'd like to attend but not ready to commit to a membership? 

Pick an event you'd like to try out!

You'll get to meet the community & be guided by a routine, workshop or session by me!

I'm so excited that you're interested & look forward to meeting you IRL!

I'M READY!